Ingredients for Instant Pot Maple Beef Roast Recipe
0.42 pound Beef roast
0.17 teaspoon Ground red pepper
0.17 tablespoon Salt
0.08 teaspoon Ground black pepper
0.33 tablespoon Olive oil
0.08 cup Maple syrup
1/25 cup Molasses
0.33 tablespoon Light brown sugar
0.17 tablespoon Tomato paste
1/25 cup Apple juice
0.33 Cloves garlic minced
Nutrition value
562
calories per serving
35 g Fat41 g Protein21 g Carbs2 g FiberOther
Current Totals
Fat
35g
Protein
41g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
41g
Fiber
2g
Fats
Fat
35g
Vitamins & Minerals
Calcium
29mg
Iron
5mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
441mg
Selenium
29mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment