Ingredients for Instant Pot Mama’s Pot Roast Recipe
0.38-1/2 pound Boneless beef chuck roast
As required Salt and pepper to taste
0.13 tablespoon Vegetable oil
0.13 piece Onion chopped into large
1/4 cup Beef broth
0.13 pound Yellow potatoes cut small
0.13 pound Carrots chopped into large chunks
0.13 Pkg dry onion soup mix
Nutrition value
553
calories per serving
33 g Fat51 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
33g
Protein
51g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
51g
Fiber
5g
Fats
Fat
33g
Vitamins & Minerals
Calcium
56mg
Iron
6mg
Vitamin A
1798mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
495mg
Selenium
32mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment