Lentil Soup Recipe

Recipe By Julies Eats And Treats

An easy, healthy soup recipe all made in your pressure cooker. this soup is packed with flavor, is vegetarian, filling and cozy to warm up with. pair it with crusty bread and a salad for dinner.

4.5
25 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Lentil Soup
plan
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ingredients serve

Ingredients for Lentil Soup Recipe

  • 1/4 tablespoon Cooking oil
  • 1/4 C. onion chopped
  • 1/4 C. carrots sliced
  • 1/4 Bell pepper diced
  • 1/4 C. dried brown lentils
  • 1/2 teaspoon Cumin
  • 1/4 teaspoon Garlic powder
  • 3/4 sprig Fresh thyme leaves only
  • 1 C. low sodium chicken broth
  • 1/4 teaspoon Salt plus more to taste
  • As required Chopped parsley optional garnish
Nutrition
value
68
calories per serving
4 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    910mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats