Lentil Soup Recipe

Recipe By Savor The Best

This lentil soup is hearty, filling, and so so satisfying. It comes together in half the time with the instant pot. It is so easy, you will want to make it all the time.

3.9
11 Rating -
Rate
Non Vegdiet
42minstotal
12minsPrep
10minsCook
42m.total
12m.Prep
10m.Cook
Lentil Soup
plan
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ingredients serve

Ingredients for Lentil Soup Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 Onion diced
  • 0.38 Medium carrots, chopped
  • 1/4 Celery stalks, chopped
  • 1/4 Garlic cloves, minced
  • 0.63 cup Chicken
  • 1/4 cup Dried lentils, rinsed
  • 0.13 can Stewed diced tomatoes
  • 1/4 teaspoon Ground cumin
  • 1/4 teaspoon Smoked paprika
  • 0.13-0.03 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 Bay leaves
  • As required Fresh lemon
  • As required Chopped parsley
  • As required Sour cream
Nutrition
value
184
calories per serving
8 g Fat22 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    22g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    1089mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best