Ingredients for Instant Pot Lentil Sloppy Joes Recipe
0.13 Yellow onion
0.13 Green bell pepper
1/4 Carrot peeled and diced
3/4 cup Water
1/4 tablespoon Tomato paste
0.19 cup Tomato sauce
3/4 Tablepsoons worcestershire sauce make sure this is vegan and gluten free
1/4 tablespoon White vinegar
1/4 tablespoon Yellow mustard
0.13 teaspoon Hot sauce
1/2 teaspoon Garlic powder
1/4 teaspoon Chili powder
0.38 teaspoon Ground cumin
1/4 teaspoon Salt + more, to taste
1/4 Bag green/brown lentils
As required Buns
As required Ketchup
As required Mustard
As required Pickles
Nutrition value
31
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
1094mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment