Ingredients for Instant Pot® Lentil And Ham Soup Recipe
1 tablespoon Olive oil
1 cup Chopped Onion
1 cup Chopped Celery
1 cup Carrots, 1/4 inch slices
2 Cloves Garlic, Minced
1.50 cup Diced cooked ham
1 cup Lentils
1/2 teaspoon Dried basil leaves
1/2 teaspoon Dried oregano
1/4 teaspoon Dried Thyme
4 cup Chicken Broth
1 can Tomato Sauce
1 cup Water
1 Small bay leaf
1.25 teaspoon Kosher salt
1/2 teaspoon Lemon juice
Nutrition value
2202
calories per serving
83 g Fat227 g Protein119 g Carbs55 g FiberOther
Current Totals
Fat
83g
Protein
227g
Carbs
119g
Fiber
55g
MacroNutrients
Carbs
119g
Protein
227g
Fiber
55g
Fats
Fat
83g
Vitamins & Minerals
Calcium
506mg
Iron
30mg
Vitamin A
5911mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
47mg
Vitamin B6
2mg
Vitamin B9
446mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
5mg
Copper
3mcg
Magnesium
505mg
Manganese
8mg
Phosphorus
1786mg
Selenium
271mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment