Current Totals
Fat
45g
Protein
109g
Carbs
63g
Fiber
6g
MacroNutrients
Carbs
63g
Protein
109g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
417mg
Iron
8mg
Vitamin A
1385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
1mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
154mg
Manganese
< 1mg
Phosphorus
976mg
Selenium
92mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment