Instant Pot® Lamb Tagine With Lentils Recipe

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This lamb tagine with lentils, tomatoes, and raisins is cooked in the instant pot and has a wonderful taste and a little kick.

3.8
28 Rating -
Rate
Non Vegdiet
1hr 15minstotal
10minsPrep
50minsCook
1hr 15m.total
10m.Prep
50m.Cook
Instant Pot® Lamb Tagine With Lentils
plan
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ingredients serve

Ingredients for Instant Pot® Lamb Tagine With Lentils Recipe

  • 0.33 tablespoon Ghee
  • 0.17 Onion
  • 0.17 pound Cubed lamb stew meat
  • 0.33 Large tomatoes, diced
  • 1/4 cup Diced potatoes
  • 0.33 Cloves garlic, minced
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Ground black pepper
  • 0.08 teaspoon Ground Cumin
  • 0.08 teaspoon Ground coriander
  • 0.08 teaspoon Ground turmeric
  • 0.08 teaspoon Ground cinnamon
  • 0.08 teaspoon Ground ginger
  • 0.08 teaspoon Paprika
  • 0.17 teaspoon Chili flakes
  • 0.33 tablespoon Tomato paste
  • 0.33 cup Chicken Broth
  • 0.17 cup Dry lentils
  • 0.06 cup Raisins, or more to taste
  • 0.33 tablespoon Honey
Nutrition
value
257
calories per serving
7 g Fat29 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    29g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    6mg
  • Vitamin A
    691mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    285mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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