Ingredients for Instant Pot® Lamb Tagine With Lentils Recipe
0.33 tablespoon Ghee
0.17 Onion
0.17 pound Cubed lamb stew meat
0.33 Large tomatoes, diced
1/4 cup Diced potatoes
0.33 Cloves garlic, minced
0.17 teaspoon Salt
0.08 teaspoon Ground black pepper
0.08 teaspoon Ground Cumin
0.08 teaspoon Ground coriander
0.08 teaspoon Ground turmeric
0.08 teaspoon Ground cinnamon
0.08 teaspoon Ground ginger
0.08 teaspoon Paprika
0.17 teaspoon Chili flakes
0.33 tablespoon Tomato paste
0.33 cup Chicken Broth
0.17 cup Dry lentils
0.06 cup Raisins, or more to taste
0.33 tablespoon Honey
Nutrition value
257
calories per serving
7 g Fat29 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
29g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
29g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
101mg
Iron
6mg
Vitamin A
691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
2mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment