Instant Pot Lamb Stew Recipe

Recipe By The Roasted Root

Instant pot lamb stew with root vegetables.

4.3
19 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Instant Pot Lamb Stew
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ingredients serve

Ingredients for Instant Pot Lamb Stew Recipe

  • 0.40 tablespoon Avocado Oil
  • 1/10 Yellow Onion Diced
  • 1 Cloves garlic minced
  • 0.30 pound Lamb Stew Meat
  • 1/20 pound Fingerling potatoes or russet potatoes
  • 1/5 inch Medium turnip peeled and chopped into 2 chunks
  • 0.40 inch Large carrots peeled and chopped into 2 chunks
  • 1/5 inch Large parsnip peeled and chopped into 2 chunks
  • 6.40 ounce Beef bone broth
  • 1/5 tablespoon Dried oregano
  • 0.40 teaspoon Dried Parsley
  • 1/5 teaspoon Dried Rosemary
  • 1/5 Bay leaf
  • 1/5 As required Tsp sea salt
Nutrition
value
410
calories per serving
13 g Fat60 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    60g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    60g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    4mg
  • Vitamin A
    317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    2mg
  • Phosphorus
    409mg
  • Selenium
    39mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root