1/5 inch Medium turnip peeled and chopped into 2 chunks
0.40 inch Large carrots peeled and chopped into 2 chunks
1/5 inch Large parsnip peeled and chopped into 2 chunks
6.40 ounce Beef bone broth
1/5 tablespoon Dried oregano
0.40 teaspoon Dried Parsley
1/5 teaspoon Dried Rosemary
1/5 Bay leaf
1/5 As required Tsp sea salt
Nutrition value
410
calories per serving
13 g Fat60 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
60g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
60g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
121mg
Iron
4mg
Vitamin A
317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
2mg
Phosphorus
409mg
Selenium
39mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment