Ingredients for Instant Pot® Japanese Curry Recipe
1/4 tablespoon Canola oil
0.17 Onion chopped
1/4 pound Beef, cut into 1/2 inch or 1 inch cubes
0.33 Cloves Garlic, Minced
0.17 teaspoon Grated fresh ginger
0.33 Medium potatoes, peeled and cubed
0.33 inch Carrots, peeled and chopped into 1/2 s
1/25 teaspoon Salt
1/25 teaspoon Ground black pepper
0.42 cup Beef broth
0.17 Small apple, grated
0.17 tablespoon Ketchup
0.17 tablespoon Soy sauce
Nutrition value
417
calories per serving
22 g Fat39 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
39g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
39g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
37mg
Iron
4mg
Vitamin A
300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
343mg
Selenium
27mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment