Ingredients for Instant Pot® Jamaican Chicken Curry Recipe
0.33 tablespoon Ghee
0.17 Medium Onion, Chopped
0.17 tablespoon Minced Garlic
0.17 tablespoon Minced Fresh Ginger
0.33 tablespoon Jamaican curry powder
0.17 Fresh jalapeno pepper, seeded and sliced
1/25 teaspoon Ground Thyme
0.17 As required Pinch salt and ground black pepper
0.33 cup Chicken Broth
1/4 pound Boneless, skinless chicken thighs, cut into 3 pieces each
0.33 Medium potatoes, peeled and cubed
0.17 pound Baby carrots
Nutrition value
363
calories per serving
19 g Fat34 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
19g
Protein
34g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
34g
Fiber
6g
Fats
Fat
19g
Vitamins & Minerals
Calcium
73mg
Iron
3mg
Vitamin A
2227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
326mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment