Instant Pot® Irish Stew Recipe
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This irish lamb and root vegetable stew is pressure-steamed in an instant pot.
3.8
28 Rating -
Rate
Non Vegdiet
1hr 20minstotal
25minsPrep
45minsCook
1hr 20m.total
25m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot® Irish Stew Recipe
- 1/4 tablespoon Butter
- 1/4 tablespoon Olive oil
- 0.31 pound Lamb shoulder, cubed
- 1/4 Onion, Diced
- 1/2 Shallots, diced
- 1/2 Cloves Garlic, Minced
- 0.13 teaspoon White cooking wine
- 1/2 As required Carrots, or more , sliced into rounds
- 0.19 pound Small red potatoes, halved
- 0.13 teaspoon Dried Rosemary
- 0.13 teaspoon Dried Thyme
- 0.38 cup Beef broth
- 1/2 tablespoon Cold water
- 1/4 tablespoon Potato starch
Nutrition
value
value
383
calories per serving
13 g Fat43 g Protein17 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein43g
- Carbs17g
- Fiber6g
MacroNutrients
- Carbs17g
- Protein43g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium82mg
- Iron4mg
- Vitamin A1506mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B123mcg
- Vitamin C37mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese1mg
- Phosphorus401mg
- Selenium45mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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