Instant Pot Irish Beef Stew Recipe
Recipe By Whole and Heavenly Oven
Irish beef stew is made entirely in the instant pot in only an hour and features tender beef cubes and vegetables in a rich stout sauce. Serve this hearty stew with lots of crusty bread
4.7
19 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Irish Beef Stew Recipe
- 0.33 tablespoon Vegetable oil
- 0.17-0.08 pound Beef stew meat, cut into 1 in chunks
- As required Salt and pepper to taste
- 0.17 Large yellow onion, finely chopped
- 0.33 tablespoon Tomato paste
- 0.17 tablespoon Light brown sugar
- 0.67 Cloves garlic, minced
- 0.17 cup Guinness beer
- 0.17-0.08 cup Beef broth or stock
- 0.17 Medium bay leaf
- 1/2 sprig Fresh thyme
- 0.17-0.08 pound Russet potatoes, peeled and cut into 1 in cubes
- 0.17 pound Carrots, peeled and cut into 1 in chunks
- 0.33 tablespoon All purpose flour
- As required Minced fresh parsley for topping
Nutrition
value
value
279
calories per serving
15 g Fat18 g Protein15 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein18g
- Carbs15g
- Fiber7g
MacroNutrients
- Carbs15g
- Protein18g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium65mg
- Iron3mg
- Vitamin A2265mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese2mg
- Phosphorus191mg
- Selenium12mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven