As required Optional toppings:dairy free whipped cream, melted chocolate, marshmallows
Nutrition value
1092
calories per serving
93 g Fat30 g Protein34 g Carbs22 g FiberOther
Current Totals
Fat
93g
Protein
30g
Carbs
34g
Fiber
22g
MacroNutrients
Carbs
34g
Protein
30g
Fiber
22g
Fats
Fat
93g
Vitamins & Minerals
Calcium
362mg
Iron
9mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
39mg
Copper
2mcg
Magnesium
503mg
Manganese
4mg
Phosphorus
756mg
Selenium
14mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment