John Recipe

Recipe By Homemade Interest

Instant pot hoppin john is a traditional new year's day meal. make this classic southern recipe in the instant pot in less than an hour

3.9
14 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
John
plan
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ingredients serve

Ingredients for John Recipe

  • 0.13 tablespoon Olive oil
  • 0.13 cup Onion, small dice
  • 0.13 Green pepper, small dice
  • 0.13 Red pepper, small dice
  • 0.13 pound Black eyed peas, dried
  • 0.06 pound Bacon, uncooked and cut into bite sized pieces
  • 0.69 cup Chicken
  • 1/4 Bay leaves
  • 1/4 Cloves garlic
  • 0.06 teaspoon Salt
  • 1/2 cup Cooked rice
Nutrition
value
587
calories per serving
8 g Fat35 g Protein88 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    35g
  • Carbs
    88g
  • Fiber
    8g

MacroNutrients

  • Carbs
    88g
  • Protein
    35g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    6mg
  • Vitamin A
    246mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    2mg
  • Phosphorus
    333mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Homemade Interest