Ingredients for Honey Garlic Pork Tenderloin And Potatoes Recipe
1/4 Pork tenderloin, trimmed
As required Salt and pepper
1/4 pound Creamer or baby potatoes large ones halved
0.17 cup Liquid honey
0.13 cup Water
1/2 tablespoon Low sodium soy sauce
1/2 tablespoon Minced garlic
1/4 tablespoon Apple cider vinegar
0.13 teaspoon Salt
0.03 teaspoon Black pepper
part Corn starch and water, equal parts optional
Nutrition value
251
calories per serving
3 g Fat8 g Protein47 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
47g
Fiber
2g
MacroNutrients
Carbs
47g
Protein
8g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
509mg
Iron
29mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment