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Instant Pot Hamburger Helper Recipe

Recipe By The Roasted Root

Dairy-free instant pot hamburger helper with rice-a clean and easy approach to hamburger helper.

4.3
11 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Instant Pot Hamburger Helper
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ingredients serve

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Ingredients for Instant Pot Hamburger Helper Recipe

  • 1/5 tablespoon Avocado Oil
  • 1/20 Yellow Onion Diced
  • 0.40 Cloves garlic minced
  • 1/5 pound Ground Beef
  • 1/5 cup White rice soaked and drained
  • 1/10 can Full fat coconut milk + 1 cup for serving, optional
  • 1/10 can Tomato Sauce
  • 1/10 cup Beef broth
  • 1/5 tablespoon Cider vinegar
  • 1/10 teaspoon Dried oregano
  • 1/10 teaspoon Dried Parsley
  • 1/10 teaspoon Ground Paprika
Nutrition
value
369
calories per serving
15 g Fat25 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    25g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    4mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    270mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root