1 tablespoon Taco seasoning, i used my homemade blend
2 ounce Canned green chilies
3 Taco shells, hard and/or soft; whichever your prefer
As required Diced tomatoes
As required Shredded lettuce
As required Shredded cheese
As required Hot sauce
As required Sour cream or plain greek yogurt
Nutrition value
559
calories per serving
32 g Fat60 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
32g
Protein
60g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
60g
Fiber
5g
Fats
Fat
32g
Vitamins & Minerals
Calcium
81mg
Iron
5mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
4mg
Copper
1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
586mg
Selenium
58mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment