Instant Pot Ground Turkey and Rice Taco Bowls Recipe

Recipe By Slurrp

Instant Pot Ground Turkey and Rice Taco Bowls are a quick and easy one-pot meal that is packed with flavor. This Mexican-inspired dish features ground turkey cooked with onions, garlic, and taco seasoning, along with rice, black beans, corn, and diced tomatoes. The Instant Pot makes the cooking process fast and convenient, resulting in tender and flavorful turkey and perfectly cooked rice. Serve these taco bowls with your favorite toppings like shredded cheese, sour cream, and avocado for a satisfying and delicious meal.

4.8
21 Rating -
Rate
Non Vegdiet
34minstotal
10minsPrep
14minsCook
34m.total
10m.Prep
14m.Cook
Instant Pot Ground Turkey and Rice Taco Bowls
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ingredients serve

Ingredients for Instant Pot Ground Turkey and Rice Taco Bowls Recipe

  • 0.13 pound Ground Turkey
  • 0.13 tablespoon Oil
  • 0.13 Onion, Diced
  • 1/4 cloves Cloves Garlic, Minced
  • 0.13 Packet Taco Seasoning
  • 0.13 cup Rice
  • 0.13 can Black Beans, Drained And Rinsed
  • 0.13 cup Frozen Corn
  • 0.13 can Diced Tomatoes
  • 0.13 cup Chicken Broth
  • as per your need Toppings Of Your Choice: Shredded Cheese, Sour Cream, Avocado, Etc

Directions: Instant Pot Ground Turkey And Rice Taco Bowls Recipe

Cooking Directions

  • STEP 1.Set the Instant Pot to sauté mode and heat oil. Add onions and garlic, and cook until softened.
  • STEP 2.Add ground turkey and cook until browned. Drain any excess fat.
  • STEP 3.Add taco seasoning, rice, black beans, corn, diced tomatoes, and chicken broth.
  • STEP 4.Close the Instant Pot lid and set to manual high pressure for 10 minutes.
  • STEP 5.Once the cooking time is complete, let the pressure release naturally for 5 minutes, then quick release the remaining pressure.
  • STEP 6.Fluff the rice with a fork and serve the taco bowls with your favorite toppings.

Cooking Tips

  • You can use ground beef or chicken instead of turkey if preferred.
  • Customize the taco bowls with your favorite toppings like salsa, guacamole, or jalapeños.
  • For a spicier version, add some diced green chilies or a pinch of cayenne pepper.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the taco bowls in the microwave or on the stovetop, adding a splash of water to prevent drying out.
  • Serve the Instant Pot Ground Turkey and Rice Taco Bowls with your favorite toppings for a complete meal.
Nutrition
value
415
calories per serving
12 g Fat26 g Protein48 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    26g
  • Carbs
    48g
  • Fiber
    6g

MacroNutrients

  • Carbs
    48g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    5mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    20mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp