Ingredients for Instant Pot® Green Chili Chicken And Rice Recipe
1/4 tablespoon Olive oil
1/4 inch 2 boneless, skinless chicken breasts, cut into -s
1/4 tablespoon All-purpose flour
1/4 can Fire-roasted diced green chile peppers
1/4 can Diced jalapeno peppers
1/4 cup Uncooked white rice
0.17 cup Diced Tomato
0.13 cup Diced Onion
0.13 cup Diced anaheim chile peppers
0.13 cup Shredded Cheddar Cheese
1/2 teaspoon Salt, or more to taste
1/4 teaspoon Seasoned Salt
0.13 teaspoon Freshly ground black pepper, or more to taste
Nutrition value
283
calories per serving
8 g Fat10 g Protein41 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
41g
Fiber
3g
MacroNutrients
Carbs
41g
Protein
10g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
190mg
Iron
3mg
Vitamin A
449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment