A savory, seasonal entree of succulent pork tenderloin, seasoned with dried herbs and cooked in an instant pot with a sweet mustard-maple-garlic sauce.
Ingredients for Instant Pot Garlic Pork Tenderloin Recipe
0.33 tablespoon Olive oil
0.33 pound Pork tenderloin
0.17 teaspoon Dried oregano
0.17 teaspoon Dried rosemary
0.17 teaspoon Garlic powder
0.08 teaspoon Paprika
As required Salt and fresh ground pepper, to taste
0.13 cup Low sodium chicken broth
1/25 cup Low sodium soy sauce
0.33 Cloves garlic, minced
1/2 tablespoon Maple syrup
0.33 tablespoon Olive oil
0.17 tablespoon Brown mustard or dijon mustard
0.33 tablespoon Cornstarch
1/2 tablespoon Cold water
Nutrition value
350
calories per serving
15 g Fat38 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
38g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
38g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
50mg
Iron
7mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
8mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
384mg
Selenium
61mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment