Instant Pot Garlic Pork Tenderloin Recipe

Recipe By Diethood

A savory, seasonal entree of succulent pork tenderloin, seasoned with dried herbs and cooked in an instant pot with a sweet mustard-maple-garlic sauce.

4.7
21 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Instant Pot Garlic Pork Tenderloin
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ingredients serve

Ingredients for Instant Pot Garlic Pork Tenderloin Recipe

  • 0.33 tablespoon Olive oil
  • 0.33 pound Pork tenderloin
  • 0.17 teaspoon Dried oregano
  • 0.17 teaspoon Dried rosemary
  • 0.17 teaspoon Garlic powder
  • 0.08 teaspoon Paprika
  • As required Salt and fresh ground pepper, to taste
  • 0.13 cup Low sodium chicken broth
  • 1/25 cup Low sodium soy sauce
  • 0.33 Cloves garlic, minced
  • 1/2 tablespoon Maple syrup
  • 0.33 tablespoon Olive oil
  • 0.17 tablespoon Brown mustard or dijon mustard
  • 0.33 tablespoon Cornstarch
  • 1/2 tablespoon Cold water
Nutrition
value
350
calories per serving
15 g Fat38 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    38g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    38g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    7mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    384mg
  • Selenium
    61mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood