Frozen Chicken Breast Recipe

Recipe By Savor The Best

If you forgot to thaw your chicken breasts, you can still have dinner on the table in under 30 minutes if you cook them in the instant pot. This recipe will give you tender juicy chicken. There are instructions for individually frozen chicken breasts as well as chicken breasts that were frozen in a solid clump.

3.6
13 Rating -
Rate
Non Vegdiet
26minstotal
3minsPrep
8minsCook
26m.total
3m.Prep
8m.Cook
Frozen Chicken Breast
plan
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ingredients serve

Ingredients for Frozen Chicken Breast Recipe

  • 2 ounce 4 frozen chicken breasts, each
  • 1/4 cup Chicken
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1.25 Garlic cloves
  • 1/4 sprig Fresh sage or rosemary
  • 3/4 Bay leaves
Nutrition
value
174
calories per serving
10 g Fat19 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    19g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    2mg
  • Phosphorus
    159mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best