Whole Frozen Chicken Recipe

Recipe By I Food Real

Instant pot frozen chicken or ip chicken rotisserie style cooked unthawed in your pressure cooker with 5 mins prep. it comes out super juicy

4.3
29 Rating -
Rate
Non Vegdiet
1hr 10minstotal
5minsPrep
35minsCook
1hr 10m.total
5m.Prep
35m.Cook
Whole Frozen Chicken
plan
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ingredients serve

Ingredients for Whole Frozen Chicken Recipe

  • 1.42 pound Whole frozen chicken
  • 1/4 teaspoon Salt
  • As required Ground black pepper to taste
  • 0.33 teaspoon Garlic powder
  • 0.33 teaspoon Smoked paprika
  • 0.33 teaspoon Oregano dried
  • As required Any mild oil
  • 0.17 cup Cold water
Nutrition
value
1294
calories per serving
92 g Fat117 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    92g
  • Protein
    117g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    117g
  • Fiber
    1g

Fats

  • Fat
    92g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    8mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    36mg
  • Vitamin B6
    2mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    152mg
  • Manganese
    < 1mg
  • Phosphorus
    1204mg
  • Selenium
    120mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real