1/4 cup Shredded gruyere i recommend an apple smoked variety for the best flavor
Nutrition value
296
calories per serving
9 g Fat11 g Protein40 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
40g
Fiber
5g
MacroNutrients
Carbs
40g
Protein
11g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
173mg
Iron
3mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment