Farro Risotto Recipe

Recipe By PureWow

Meet vegan instant pot farro risotto. Its the brainchild of chef nisha vora, author of the vegan instant pot cookbook: wholesome, indulgent plant-based recipes (in stores june 2019). And trust us: its one of those dishes that make you scratch your head and ask, is this really vegan?

4.6
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45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Farro Risotto
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ingredients serve

Ingredients for Farro Risotto Recipe

  • As required Farro
  • 1.38 tablespoon Extra virgin olive oil
  • 1/4 Yellow Onion, Diced
  • 1 Garlic Cloves, Minced
  • 1/4 cup Semi pearled farro
  • 0.08 cup Dry white wine, such as pinot grigio
  • 0.13 cup Coconut milk from a carton
  • 1.50 sprig Fresh thyme
  • None Kosher Salt And Freshly Ground Black Pepper
  • 1/4 tablespoon Fresh lemon juice
  • 0.06 cup Fresh basil, finely slivered
  • As required White bean puree
  • 3.75 ounce One can cannellini beans, rinsed and drained
  • 0.13 cup Coconut milk from a carton
  • 0.06 cup Nutritional Yeast
  • 1/4 Juice and zest from medium lemon
  • 1/2 tablespoon White or yellow miso paste
  • 0.13 teaspoon Kosher salt
  • As required Saucy cherry tomatoes
  • 0.13 tablespoon Extra virgin olive oil
  • 1/4 tablespoon Fresh thyme leaves, roughly chopped
  • 1/4 pint Cherry Tomatoes Or Grape Tomatoes
  • 0.13 cup Tomato Sauce
Nutrition
value
404
calories per serving
37 g Fat4 g Protein12 g Carbs11 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    11g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    11g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    7mg
  • Vitamin A
    1534mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    3mg
  • Phosphorus
    78mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow