Instant Pot Dosakaya Pappu Recipe

Recipe By Vidhyas Home Cooking

This instant pot dosakaya pappu or yellow cucumber dal is a flavorful lentil curry prepared with split pigeon peas and yellow cucumber-so comforting

4.2
29 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Instant Pot Dosakaya Pappu
plan
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ingredients serve

Ingredients for Instant Pot Dosakaya Pappu Recipe

  • 1/4 cup Toor dal
  • 1 cup Chopped dosakaya/yellow cucumber
  • 1/2 Green Chilis
  • 1/2 teaspoon Oil
  • 0.13 inch Ginger optional
  • 1/4 teaspoon Mustard seeds
  • 1/2 teaspoon Cumin seeds
  • 0.13 teaspoon Hing
  • 1.25-1.50 Curry leaves few
  • 1/2 tablespoon Chopped cilantro
  • 0.13 teaspoon Turmeric powder
  • 1/4 teaspoon Red chili powder
  • 1/2 teaspoon Salt
  • 0.13 Onion medium sized
  • 1/4 Tomato
  • 0.13 teaspoon Tamarind paste
Nutrition
value
244
calories per serving
4 g Fat14 g Protein36 g Carbs12 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    14g
  • Carbs
    36g
  • Fiber
    12g

MacroNutrients

  • Carbs
    36g
  • Protein
    14g
  • Fiber
    12g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    5mg
  • Vitamin A
    846mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    233mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking