Traditional Ratatouille Recipe
Recipe By Yummy Mummy Kitchen
How to make easy instant pot or crock pot ratatouille. This traditional french ratatouille dish recipe is a beautiful vegetarian or vegan entree.
4.7
25 Rating -
Rate
32minstotal
10minsPrep
2minsCook
32m.total
10m.Prep
2m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Traditional Ratatouille Recipe
- 1/2 tablespoon Extra Virgin Olive Oil, Divided
- 1/4 Large yellow onion, diced
- 1.25 Cloves Garlic, Sliced
- 0.08 cup Water or white wine
- 1/4 Large eggplant, 1 dice
- 1/4 Red bell pepper, 1 dice
- 3/4 Zucchini, 1 dice
- 1 sprig Fresh thyme
- 1/4 Bay leaf
- 1/4 teaspoon Sea salt
- 0.06 teaspoon Red pepper flakes
- 1/2 can Muir glen organic diced tomatoes
- 1/4 cup Pitted olives
Nutrition
value
value
107
calories per serving
7 g Fat2 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium45mg
- Iron2mg
- Vitamin A403mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese2mg
- Phosphorus28mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen