Ingredients for Instant Pot Creamy Corn Chowder Recipe
0.63 Strips bacon, thick cut, diced
0.06 Medium onion, diced
0.13 Large red bell pepper, diced
1/4 teaspoon Garlic, minced
1/4 teaspoon Thyme, fresh
4 ounce Chicken broth, or vegetable broth
0.38 cup Frozen potatoes, diced
3 ounce Frozen corn
1/4 cup 1/2 and 1/2
0.63 tablespoon All purpose flour
0.13 teaspoon Salt
0.06 teaspoon Black pepper
Nutrition value
257
calories per serving
6 g Fat29 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
29g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
29g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
107mg
Iron
3mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment