Ingredients for Instant Pot® Classic Hummus Recipe
1/2 cup Dry garbanzo beans
1.50 cup Vegetable Broth
0.17 cup Lemon juice
1.50 tablespoon Tahini
1 tablespoon Olive oil
1 Cloves garlic, chopped
1/2 teaspoon Ground Cumin
Nutrition value
663
calories per serving
27 g Fat64 g Protein34 g Carbs21 g FiberOther
Current Totals
Fat
27g
Protein
64g
Carbs
34g
Fiber
21g
MacroNutrients
Carbs
34g
Protein
64g
Fiber
21g
Fats
Fat
27g
Vitamins & Minerals
Calcium
181mg
Iron
6mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
193mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
184mg
Manganese
4mg
Phosphorus
510mg
Selenium
74mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment