Chipotle Sofritas Recipe

Name: Chipotle Sofritas Recipe
Total time: 18 min
Yield: 4
Cuisine: Mexican

Recipe By Cook With Manali

Make chipotle style sofritas at home using your instant pot Quick, easy, vegan and gluten-free

4.6

28 Rating -

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18minstotal

15minsPrep

3minsCook

18m.total

15m.Prep

3m.Cook

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Ingredients for Chipotle Sofritas Recipe

4 ounce Extra Firm Tofu
1/2 tablespoon Canola oil
0.19 cup water add more if you want it more saucy
As required Salt as needed
22 gram 1 poblano pepper , roasted, seeds and stem removed
1/2 Chipotle Peppers In Adobo Sauce
1/2 tablespoon Extra adobo sauce
1/2 tablespoon Canola oil
1/2 tablespoon Tomato paste
1/4 tablespoon Sugar i used vegan granulated white sugar
0.13 tablespoon Dried oregano
1/2 teaspoon Cumin powder
0.13 teaspoon Coriander powder
3/4 Garlic cloves chopped
1/2 tablespoon Lemon juice
0.06 teaspoon Salt
0.13 cup Water

Nutrition
value

140

calories per serving

12 g Fat1 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
1g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
66mg
Iron
2mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
27mg
Manganese
2mg
Phosphorus
23mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cook With Manali