Instant Pot Chili Recipe

Recipe By Thriving Home

This time-saving, budget-friendly instant pot chili is the perfect blend of ground beef, beans, tomatoes, and spices. or make this chili on the stove top using this recipe instead.

4.5
23 Rating -
Rate
Non Vegdiet
17minstotal
17minsCook
17m.total
17m.Cook
Instant Pot Chili
plan
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ingredients serve

Ingredients for Instant Pot Chili Recipe

  • 1/2 tablespoon 1a avocado oil or olive oil
  • 1/4 Medium onion, diced
  • 1/2 Cloves of garlic, minced
  • 1/4 pound Lean ground beef
  • 1/4 can Kidney beans
  • 1/4 can Black beans
  • 1/2 can Tomato sauce
  • 1/2 cup Beef broth
  • 1/4 tablespoon Tomato paste
  • 1/4 can Petite diced tomatoes
  • 3/4 tablespoon Chili powder
  • 1/4 tablespoon Cumin
  • 0.03 teaspoon Cayenne pepper
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
Nutrition
value
429
calories per serving
27 g Fat41 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    41g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    41g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    5mg
  • Vitamin A
    306mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    358mg
  • Selenium
    30mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Thriving Home