This instant pot chili is the electric pressure cooker version of our much loved slow cooker chili. Whether you make this recipe in your instant pot or crock pot, you are gonna love it
5.17 ounce Cans mild or hot chili beans with juice
2.67 ounce Can refried beans
1 ounce Can tomato paste
0.33 teaspoon Chili powder or to taste
0.17 teaspoon Cumin
5.33 ounce Tomato juice
As required Salt to taste
flakes Dried red pepper flakes to taste
Nutrition value
433
calories per serving
24 g Fat37 g Protein15 g Carbs12 g FiberOther
Current Totals
Fat
24g
Protein
37g
Carbs
15g
Fiber
12g
MacroNutrients
Carbs
15g
Protein
37g
Fiber
12g
Fats
Fat
24g
Vitamins & Minerals
Calcium
78mg
Iron
7mg
Vitamin A
1845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
174mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
440mg
Selenium
19mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment