0.17 cup Pepper jack cheese , shredded for topping
Nutrition value
462
calories per serving
17 g Fat32 g Protein44 g Carbs18 g FiberOther
Current Totals
Fat
17g
Protein
32g
Carbs
44g
Fiber
18g
MacroNutrients
Carbs
44g
Protein
32g
Fiber
18g
Fats
Fat
17g
Vitamins & Minerals
Calcium
141mg
Iron
8mg
Vitamin A
1457mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
295mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
190mg
Manganese
2mg
Phosphorus
493mg
Selenium
27mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment