Instant Pot Chili Recipe

Recipe By Savory Experiments

Instant pot chili is a gold star chili. A simple chili recipe using jalapeo, chili seasoning, beans and beef ready in just 20 minutes

4.2
19 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Instant Pot Chili
plan
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ingredients serve

Ingredients for Instant Pot Chili Recipe

  • 0.17 tablespoon Light olive oil
  • 0.17 Medium yellow onion , chopped
  • 0.33 Cloves garlic , minced
  • 0.17 Green bell pepper , seeded and chopped
  • 0.33 No.s Jalape , seeded and minced
  • 0.33 No.s Jalape , seeded and minced
  • 0.17 pound Ground beef 90% lean
  • 0.08 teaspoon Cumin
  • 1/4 teaspoon Chili powder
  • 0.08 teaspoon White pepper
  • 0.08 teaspoon Fine sea salt
  • 0.17 teaspoon Crushed red pepper
  • 0.33 tablespoon Dark brown sugar
  • 4.67 ounce Crushed tomatoes
  • 2.50 ounce Black beans , drained and rinsed
  • 2.50 ounce Red kidney beans , drained and rinsed
  • 0.17 cup Pepper jack cheese , shredded for topping
Nutrition
value
462
calories per serving
17 g Fat32 g Protein44 g Carbs18 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    32g
  • Carbs
    44g
  • Fiber
    18g

MacroNutrients

  • Carbs
    44g
  • Protein
    32g
  • Fiber
    18g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    8mg
  • Vitamin A
    1457mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    295mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    80mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    2mg
  • Phosphorus
    493mg
  • Selenium
    27mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments