Ingredients for Instant Pot Chicken Tortilla Soup Recipe
0.13 cup Grapeseed oil
1 Corn tortillas cut into strips
As required Salt to taste
0.13 tablespoon Olive oil
0.13 Yellow onion diced
1/2 Garlic cloves minced
1/4 Carrots diced
1/4 Celery stalks diced
0.13 Jalapeno diced
1.81 ounce Can diced tomatoes drained
1/2 ounce Can mild green chilies
1/4 pound Chicken breasts
0.13 Red bell pepper diced
1/2 cup Chicken
2.38 ounce Can enchilada sauce
0.13 teaspoon Salt plus more to taste
1/4 teaspoon Cumin
1/4 teaspoon Chili powder
0.13 teaspoon Dried oregano
0.13 teaspoon Paprika
1.88 ounce Can black beans rinsed and drained
1.88 ounce Can corn rinsed and drained
0.03 cup Lime juice
Nutrition value
713
calories per serving
54 g Fat41 g Protein13 g Carbs9 g FiberOther
Current Totals
Fat
54g
Protein
41g
Carbs
13g
Fiber
9g
MacroNutrients
Carbs
13g
Protein
41g
Fiber
9g
Fats
Fat
54g
Vitamins & Minerals
Calcium
136mg
Iron
4mg
Vitamin A
1340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
369mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment