Instant Pot Chicken Tortilla-Less Soup Recipe
Recipe By The Movement Menu
I've got a quick and easy delicious instant pot chicken tortilla-less soup for you. It's made with delicious and easy to find ingredients and will be all finished cooking in just 10 minutes. This soup is dairy free, whole30 compliant and keto, too
4.1
24 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Chicken Tortilla-Less Soup Recipe
- 0.33 tablespoon Avocado oil
- 0.17 Large yellow onion diced
- 0.33 Red bell peppers diced
- 1.33 Garlic cloves minced
- 0.33 can Diced tomatoes fire roasted is best
- 0.33 pound Boneless skinless chicken thighs rinsed and patted dry
- 0.33 No.s Jalape seeds and membrane removed, minced
- 0.08 Lime juiced
- 0.13 cup Canned coconut milk
- 0.67 cup Bone broth find here! or vegetable broth
- 1/4 teaspoon Sea salt
- 0.17 teaspoon Cumin
- 0.33 teaspoon Chili powder
- 0.17 teaspoon Oregano
- 1/50 teaspoon Paprika
- 1/25 teaspoon Onion powder
- 1/2 cup Sweet potato roasted and diced
- As required Sea salt to taste
- As required Black pepper to taste
Nutrition
value
value
738
calories per serving
38 g Fat59 g Protein37 g Carbs24 g FiberOther
Current Totals
- Fat38g
- Protein59g
- Carbs37g
- Fiber24g
MacroNutrients
- Carbs37g
- Protein59g
- Fiber24g
Fats
- Fat38g
Vitamins & Minerals
- Calcium161mg
- Iron7mg
- Vitamin A4985mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper1mcg
- Magnesium224mg
- Manganese4mg
- Phosphorus614mg
- Selenium58mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Movement Menu