Instant Pot Chicken Tinga Recipe

Name: Instant Pot Chicken Tinga Recipe
Total time: 40 min
Yield: 8
Cuisine: Mexican

Recipe By Diethood

Chicken tinga is a flavor-packed mexican dinner, made with juicy shredded chicken, tomato puree, and chipotle peppers.

4.2

21 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Instant Pot Chicken Tinga Recipe

1/4 tablespoon Olive oil
0.13 Medium yellow onion, thinly sliced
1/2 Cloves garlic, minced
0.13 teaspoon Ground cumin
0.06 teaspoon Dried oregano
0.03 teaspoon Cayenne, optional
0.13 Bay leaf
0.13 can Tomato puree
1/4 Canned chipotle peppers in adobo sauce, minced
0.13 tablespoon Adobo sauce
0.06 cup Low sodium chicken broth
1/4 pound Boneless skinless chicken breasts
0.06 teaspoon Salt
As required Fresh ground black pepper

Nutrition
value

280

calories per serving

20 g Fat23 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
20g
Protein
23g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
23g
Fiber
2g

Fats

Fat
20g

Vitamins & Minerals

Calcium
47mg
Iron
2mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
1mg
Phosphorus
233mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood