Instant Pot® Chicken Tinga Recipe

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Chicken tinga is made in no time using an instant pot-the chicken is cooked in a spicy tomato sauce, shredded, and served in tostada shells.

3.6
21 Rating -
Rate
Non Vegdiet
52minstotal
5minsPrep
27minsCook
52m.total
5m.Prep
27m.Cook
Instant Pot® Chicken Tinga
plan
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ingredients serve

Ingredients for Instant Pot® Chicken Tinga Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Large onion, sliced into petals
  • 1/2 pound Skinless, boneless chicken breast halves
  • 0.17 teaspoon Dried mexican oregano
  • 1 Canned chipotle chile peppers in adobo sauce, finely chopped
  • 0.17 can Crushed Tomatoes
  • 0.17 teaspoon Salt
Nutrition
value
411
calories per serving
23 g Fat50 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    50g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    50g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    413mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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