BBQ Chicken Thighs Recipe

Recipe By The Recipe Rebel

Instant pot chicken thighs are an easy, healthy dinner quickly and easily cook chicken thighs in your instant pot from fresh or frozen--no need to thaw

4.5
15 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
BBQ Chicken Thighs
plan
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ingredients serve

Ingredients for BBQ Chicken Thighs Recipe

  • 1/4 pound Boneless skinless chicken thighs
  • As required Salt and pepper
  • 1/4 tablespoon Oil optional
  • 1/4 cup Low sodium chicken broth
  • 0.13 cup Ketchup
  • 1/2 tablespoon Liquid honey
  • 1/2 tablespoon Worcestershire sauce
  • 1/4 tablespoon Corn starch
  • 1/4 tablespoon Apple cider vinegar
  • 1/4 teaspoon Minced garlic
  • 0.06 teaspoon Dry mustard
Nutrition
value
339
calories per serving
22 g Fat30 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    30g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    30g
  • Fiber
    < 1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    6mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    312mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel