Instant Pot Chicken Tenders Recipe

Recipe By Joy Filled Eats

You can prep these instant pot chicken tenderloins in as little as 2 minutes and they cook fast too, so it's a great weeknight meal option.

3.9
18 Rating -
Rate
Non Vegdiet
12minstotal
2minsPrep
2minsCook
12m.total
2m.Prep
2m.Cook
Instant Pot Chicken Tenders
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ingredients serve

Ingredients for Instant Pot Chicken Tenders Recipe

  • 0.33 tablespoon Olive oil
  • 1/4 pound Chicken tenders
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Salt
  • 0.08 teaspoon A pepper
Nutrition
value
268
calories per serving
21 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    21g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats