Instant Pot® Chicken Tagine With Butternut Squash And Spinach Recipe
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Instant Pot® Chicken Tagine With Butternut Squash And Spinach Recipe
Recipe By All Recipes
Butternut squash, chicken thighs, spinach, and spices are thrown together and cooked quickly and easily in an instant pot in this moroccan-inspired chicken tagine.
Ingredients for Instant Pot® Chicken Tagine With Butternut Squash And Spinach Recipe
0.67 tablespoon Extra-virgin olive oil, divided
0.58 teaspoon Kosher salt, divided
0.33 teaspoon Ground cinnamon
0.33 teaspoon Ground Cumin
0.33 teaspoon Sweet Paprika
0.17 teaspoon Ground coriander
0.08 teaspoon Ground black pepper
1/4 inch 1 0.5 pounds skinless, boneless chicken thighs, trimmed and cut into -s
0.17 Large yellow onion, thinly sliced lengthwise
0.67 Cloves garlic, smashed
0.67 teaspoon Finely Grated Fresh Ginger
0.42 cup Water
0.33 cup Peeled and cubed butternut squash
0.17 can Diced tomatoes in juice
0.17 Package baby spinach leaves
1/2 tablespoon Lemon juice
0.33 teaspoon Lemon zest
Nutrition value
136
calories per serving
11 g Fat2 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
2mg
Phosphorus
28mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment