0.13 pound Chicken breasts or thighs boneless and skinless
0.08 tablespoon Low sodium store bought or homemade taco seasoning
0.06 cup Salsa
0.83-1.17 Small corn or flour tortillas
As required Diced avocado tomato, red onion and shredded lettuce, fixings for serving
As required Guacamole cheese and yogurt, for serving
Nutrition value
113
calories per serving
8 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
10g
Fiber
0g
Fats
Fat
8g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment