How to make the best instant pot chicken stock in one hour in your pressure cooker with the whole chicken or bones. tips tricks & step-by-step instructions
0.17 pound Chicken bones, from 1 chicken carcass or a rotisserie chicken
0.17 Medium carrots, cut into thirds
0.08 Rib celery , cut into thirds
0.08 inch 1 knob fresh ginger , about
0.17 Garlic cloves, optional
0.08 teaspoon Apple cider vinegar or fresh lemon juice
0.67 cup Water, or as much as needed to cover the bones
0.17 teaspoon Pink himalayan salt or sea salt, to taste
As required Handful of fresh parsley , optional
Nutrition value
159
calories per serving
11 g Fat14 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
14g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment