Instant Pot Chicken Soup With Mushrooms And Kale Recipe

Recipe By Wonky Wonderful

Perfect for a cold winter day, this instant pot chicken soup with mushrooms and kale is super quick to make but has an all-day taste thanks to the pressure cooker. this healthy soup recipe is great for dinner, lunch or meal prep. it is keto, paleo and whole 30 friendly as well as gluten free and.

4.1
17 Rating -
Rate
Non Vegdiet
31minstotal
10minsPrep
21minsCook
31m.total
10m.Prep
21m.Cook
Instant Pot Chicken Soup With Mushrooms And Kale
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ingredients serve

Ingredients for Instant Pot Chicken Soup With Mushrooms And Kale Recipe

  • 1/2 pound Bone in, skin on chicken thighs
  • 0.67 cup Water
  • 5.33 ounce Chicken stock
  • 0.08 teaspoon Sea salt
  • As required Fresh cracked pepper
  • 0.17 tablespoon Dried italian seasoning
  • 0.17 teaspoon Garlic powder
  • 2.67 ounce Crimini mushrooms
  • 0.17 bunch Large kale
  • 0.17 tablespoon Cornstarch + 2 tablespoons water mixed together, omit for whole30, paleo and keto
Nutrition
value
787
calories per serving
54 g Fat71 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    71g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    71g
  • Fiber
    1g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    5mg
  • Vitamin A
    208mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    743mg
  • Selenium
    71mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Wonky Wonderful