Cajun Instant Pot Chicken and Rice Recipe
Recipe By Whats In The Pan
In this instant pot cajun chicken and rice dish, chicken and rice are perfectly seasoned with cajun spices and pressure cooked in the instant pot.
3.8
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Instant Pot Chicken and Rice Recipe
- 1 tablespoon Olive oil
- 1/2 Shallot diced
- 1/2 Red bell pepper cut into small chunks
- 1/2 Green bell pepper cut into small chunks
- 1.50 Green scallions cut into small chunks
- 1.50 Cloves garlic chopped
- 1 cup Chicken stock
- 1/2 tablespoon Tomato paste
- 1 teaspoon Cajun seasoning
- 1/2 teaspoon Onion powder
- 1/2 teaspoon Garlic powder
- 0.38 teaspoon Sea salt
- 3/4 cup Jasmine or basmati white rice
- 1/2 pound Chicken breast
- As required Salt and pepper
- As required Dried oregano seasoning
Nutrition
value
value
1374
calories per serving
57 g Fat91 g Protein122 g Carbs9 g FiberOther
Current Totals
- Fat57g
- Protein91g
- Carbs122g
- Fiber9g
MacroNutrients
- Carbs122g
- Protein91g
- Fiber9g
Fats
- Fat57g
Vitamins & Minerals
- Calcium118mg
- Iron6mg
- Vitamin A565mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B330mg
- Vitamin B62mg
- Vitamin B9134mcg
- Vitamin B120mcg
- Vitamin C185mg
- Vitamin E4mg
- Copper1mcg
- Magnesium144mg
- Manganese4mg
- Phosphorus869mg
- Selenium72mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whats In The Pan