Ingredients for Instant Pot® Chicken Quinoa Tortilla Soup Recipe
1.25 cup Chicken Stock
1/4 can Canned diced tomatoes with their juice
1/4 Onion, Diced
1/2 Cloves Garlic, Minced
0.38 pound Boneless Chicken Breasts
1/2 teaspoon Chili powder
1/2 teaspoon Ground Cumin
1/4 teaspoon Paprika
1/4 teaspoon Salt
0.13 teaspoon Ground black pepper
1/2 cup Frozen Corn Kernels
0.13 cup Shredded Cabbage
1/4 cup Cooked Quinoa
1/4 tablespoon Lemon juice
1/4 Package tortilla chips
Nutrition value
982
calories per serving
56 g Fat76 g Protein42 g Carbs18 g FiberOther
Current Totals
Fat
56g
Protein
76g
Carbs
42g
Fiber
18g
MacroNutrients
Carbs
42g
Protein
76g
Fiber
18g
Fats
Fat
56g
Vitamins & Minerals
Calcium
316mg
Iron
12mg
Vitamin A
315mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
200mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
4mg
Copper
1mcg
Magnesium
216mg
Manganese
3mg
Phosphorus
815mg
Selenium
74mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment