Instant Pot Chicken Fried Rice Recipe

Recipe By The Girl On Bloor

These instant pot chicken fried rice meal prep bowls are a delicious one pot option for work week lunches-all you need is rice, chicken and frozen veggies.

3.7
13 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Instant Pot Chicken Fried Rice
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ingredients serve

Ingredients for Instant Pot Chicken Fried Rice Recipe

  • 1/2 tablespoon Butter
  • 0.67 Cloves garlic minced
  • 0.33 Chicken breasts, diced
  • 0.21 cup Chicken
  • 1/25 cup Low sodium soy sauce
  • 0.17 cup Dry jasmine rice
  • 0.17 Bag mixed frozen vegetables
  • 0.17 bunch Green onions, sliced
Nutrition
value
196
calories per serving
2 g Fat11 g Protein32 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    11g
  • Carbs
    32g
  • Fiber
    3g

MacroNutrients

  • Carbs
    32g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    2mg
  • Phosphorus
    117mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor