These instant pot chicken fried rice meal prep bowls are a delicious one pot option for work week lunches-all you need is rice, chicken and frozen veggies.
Ingredients for Instant Pot Chicken Fried Rice Recipe
1/2 tablespoon Butter
0.67 Cloves garlic minced
0.33 Chicken breasts, diced
0.21 cup Chicken
1/25 cup Low sodium soy sauce
0.17 cup Dry jasmine rice
0.17 Bag mixed frozen vegetables
0.17 bunch Green onions, sliced
Nutrition value
196
calories per serving
2 g Fat11 g Protein32 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
11g
Carbs
32g
Fiber
3g
MacroNutrients
Carbs
32g
Protein
11g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
2mg
Phosphorus
117mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment