Pot Chicken Burrito Bowl Recipe

Recipe By No. 2 Pencil

4.3
21 Rating -
Rate
Non Vegdiet
17minstotal
10minsPrep
7minsCook
17m.total
10m.Prep
7m.Cook
Pot Chicken Burrito Bowl
plan
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ingredients serve

Ingredients for Pot Chicken Burrito Bowl Recipe

  • 0.17 pound Boneless skinless chicken breasts, diced into bite sized pieces
  • 1/2 tablespoon Olive oil
  • 1/25 cup Diced yellow onion
  • 0.17 cup Uncooked extra long grain rice
  • 2.42 ounce 1 can of fire roasted diced tomatoes drained
  • 2.42 ounce 1 can of fire roasted diced tomatoes drained
  • 2.50 ounce 1 can of black beans drained and rinsed
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Onion powder
  • 0.08 teaspoon Paprika
  • 0.33 teaspoon Chili powder
  • 0.17 teaspoon Cumin
  • 0.38 cup Low sodium chicken broth
  • 0.33 cup Reduced fat colby jack monterey jack or cheddar cheese
Nutrition
value
453
calories per serving
21 g Fat31 g Protein32 g Carbs8 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    31g
  • Carbs
    32g
  • Fiber
    8g

MacroNutrients

  • Carbs
    32g
  • Protein
    31g
  • Fiber
    8g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    1304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    312mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By No. 2 Pencil