Chicken Broccoli And Rice Casserole Recipe

Recipe By Savor The Best

This instant pot chicken broccoli rice casserole is cheesy, creamy, comfort food. It comes together in a flash and it is made completely from scratch.

4.7
12 Rating -
Rate
Non Vegdiet
22minstotal
8minsPrep
4minsCook
22m.total
8m.Prep
4m.Cook
Chicken Broccoli And Rice Casserole
plan
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ingredients serve

Ingredients for Chicken Broccoli And Rice Casserole Recipe

  • 0.40 tablespoon Olive oil
  • 1/5 Onion
  • 0.40 Garlic cloves
  • 0.40 Boneless skinless chicken breasts, sliced or cubed
  • 1/5 teaspoon Dried oregano
  • 0.15 teaspoon Salt
  • 1/20 teaspoon Pepper
  • 0.40 cup Chicken
  • 1/5-1/10 cup White rice
  • 0.60 tablespoon Butter
  • 0.60 tablespoon Flour
  • 1/5-1/10 cup Milk
  • 0.60-0.80 cup Broccoli florets
  • 0.40 cup Shredded cheddar cheese
Nutrition
value
526
calories per serving
24 g Fat37 g Protein36 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    37g
  • Carbs
    36g
  • Fiber
    5g

MacroNutrients

  • Carbs
    36g
  • Protein
    37g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    674mg
  • Iron
    3mg
  • Vitamin A
    334mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    584mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best