0.38 pound Boneless chicken breasts fresh or frozen
0.13 cup Water
1/4 teaspoon Garlic powder
0.13 teaspoon Salt
As required Ground black pepper to taste
Nutrition value
341
calories per serving
24 g Fat31 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
24g
Protein
31g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
31g
Fiber
< 1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
318mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment