Ingredients for Instant Pot® Chicken And Wild Rice Bowls Recipe
0.17 tablespoon Olive oil
0.17 Package sliced fresh mushrooms
0.08 cup Diced Onion
1/2 Cloves Garlic, Minced
0.33 cup Low sodium chicken broth
0.17 Small firm apple, cored and chopped
1/4 cup Uncooked wild and brown rice blend
0.08 cup Sweetened dried cranberries
0.17 teaspoon Ground Thyme
As required Salt and ground black pepper
0.21 pound Skinless, boneless chicken thighs
Nutrition value
493
calories per serving
18 g Fat33 g Protein47 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
33g
Carbs
47g
Fiber
4g
MacroNutrients
Carbs
47g
Protein
33g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
55mg
Iron
3mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
1mg
Phosphorus
301mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment